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Prenatal Massage
For expectant mothers — eases muscle ache and cramping.
This is a massage therapy for pregnant women. It helps relieve muscle aches, cramps and improves blood circulation. The treatment is performed side-lying with bolster support, at light pressure, focusing on the lower back, hips and legs — the areas carrying the most load. Please tell us how many weeks along you are when booking so we can assign a therapist trained for it.
This treatment includes
- Full body massage
- Safe side-lying position
What to expect
- 1
Arrival & tea
You are shown to the lounge, offered herbal tea, and asked a few short questions about pressure and any sore areas.
- 2
Warm foot ritual
Every treatment begins with a warm herbal foot soak — it relaxes the body and is part of how we keep the rooms clean.
- 3
Your treatment
Your therapist works through the treatment at the pressure you asked for. Say the word at any point and it changes.
- 4
Rest & rehydrate
You rest as long as you like afterwards, with warm tea and fruit. There is no rush to leave the room.
Good for
After the first trimester, back pain, cramps, swollen legs
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